I was due to run the Brighton 10k but thanks to Covid and injury I've decided to postpone my entry to 2021. However I didn't want the air ambulance to miss out on vital funds. Therefore I'm doing the 30/30 challenge.
I will do 30 x 30kg squats and 30kg wall sit (for as long as possible, max 30 min) and anything else in the gym that I can do around the number 30.
Funded
I was due to run the Brighton 10k but thanks to Covid and injury I've decided to postpone my entry to 2021. However I didn't want the air ambulance to miss out on vital funds. Therefore I'm doing the 30/30 challenge.
I will do 30 x 30kg squats and 30kg wall sit (for as long as possible, max 30 min) and anything else in the gym that I can do around the number 30.
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